Health first and foremost!

Curious by nature, the little ones of the "Rosemary" Day Centre visited today the Children's Health Exhibition organised at the Multipurpose Hall as part of the "Caring for you" campaign.

Here, the schoolchildren creatively learned the 8 basic principles of a healthy lifestyle, namely: Nutrition (how to eat a balanced diet), Air (how the lungs work), Water (how important water is for the body), The sun (how important sunbathing is), Physical activity (how important physical movement is for the body), Rest (what we do to have a restful sleep), Confidence (how important are support groups, mental/emotional health) and Balance (how we maintain balance in life between all the centres outlined above).

Each child had a card with the stamp of the centres visited during the day, and at the end they were awarded with diplomas and together they sang a song about health.